MENTAL PERFORMANCE
COACHING BUILT FOR
CONSISTENT EXECUTION.
BUILD THE SYSTEM YOUR TALENT REQUIRES.
A1pha Pack provides mental performance coaching for competitive high school, college, and professional athletes. Through Athlete Execution Coaching and the A1pha Execution System, Coach Dom Clegg helps athletes build preparation routines, accountability, mental skills for pressure and mistakes, confidence backed by earned evidence, and leadership habits. Based in Columbus, Ohio, with virtual coaching nationwide.
REAL TEAMS.
REAL WORK.
State championship seasons
CFP National Champion contributor
2025 Grey Cup contributor
WHAT SHOULD YOU
WORK ON NEXT?
Answer 10 questions about preparation, accountability, mindset, confidence, and leadership. Get a quick look at potential strengths and areas to improve.
DIFFERENT
GOALS.
SAME REPEATABLE
SYSTEM.
Athletes and parents looking for mental performance coaching can work directly with Dom. Coaches and programs can strengthen shared preparation, accountability, leadership development, and team culture through team coaching. Speaking sessions bring those lessons to groups who need practical execution tools.
PRACTICAL SUPPORT. CLEAR EXPECTATIONS. REAL APPLICATION.1-ON-1
COACHING
Individual mental performance and Athlete Execution Coaching for competitive athletes. Preparation plans, accountability between sessions, mindset and confidence tools, leadership development, and performance reviews are tailored to the athlete's sport, role, and goals.
EXPLORE ATHLETE COACHINGTEAM COACHING
Mental performance and team execution coaching that builds shared preparation routines, accountability, mindset and confidence tools, and leadership actions, with common language coaches can reinforce after each session.
SPEAKING
Speaking for athletic and business audiences focused on execution, ownership, leadership, and practical action.
ISN'T
ENOUGH.
WHEN TALENT
DOESN'T SHOW UP
CONSISTENTLY.
An athlete can execute in practice and struggle to bring the same level into competition. Other athletes lose focus after mistakes, tie confidence to the last result, or lack a reliable preparation routine. Those are different problems, and the right response begins by identifying the actual gap rather than assuming talent, effort, or confidence is always the issue.
Training without a specific improvement target
Confidence that changes with the last result
Mistakes or pressure that disrupt the next action
Commitments without consistent follow-through
Leadership without the right tools or consistent actions
HOW THE A1PHA
EXECUTION SYSTEM
WORKS.
Mental performance tools become useful when athletes practice them alongside preparation and review. The A1pha Execution System connects daily actions to weekly accountability, game-day response, confidence built through earned evidence, and leadership.
Process creates preparation. Accountability creates follow-through. Mindset directs execution. Leadership proves impact. The evidence those actions create becomes your Confidence.
Select a pillar to see how it works.
PILLAR 01 / 05
PROCESS
Define the preparation routines and repeatable actions that support the athlete's development and performance goals.
Example: Set a clear improvement target before training and follow a structured preparation routine.EXPLORE THE FULL SYSTEM
THE WORK HAS TO SHOW UP.
A1pha Pack doesn't stop at talking about mindset and confidence. Coaching turns mental performance skills into actions athletes prepare for, practice, record, and review between sessions. Athletes use preparation plans, daily accountability, visualization, rehearsed execution cues for pressure and mistakes, competition reflections, and confidence exercises built on earned evidence. The work is personalized to the athlete's sport, current gap, role, goals, and schedule.
SEE AN EXAMPLE A1PHA DAY
An example of four intentional development actions beyond mandatory practice, workouts, or team film.
THE WORK BEHIND
THE MOMENT.
The A1pha Execution System has been applied with athletes and teams in demanding competitive environments. These stories show preparation, accountability, mindset, confidence, and leadership in practice. Their competitive achievements are theirs; A1pha Pack contributes coaching and tools that support more reliable execution.
2024 / 2025BISHOP WATTERSON:
BACK-TO-BACK STATE CHAMPIONS.
After a 5–6 season in 2021, Bishop Watterson Football finished as state runner-up in 2023 and won Ohio state championships in 2024 and 2025. During A1pha Pack's ongoing engagement, our coaching contributed preparation, accountability, mindset, confidence, and leadership tools. The team's competitive results reflect the work of its players, coaches, and program.
A1pha Pack supported Ryan Rudzinski's routines, preparation, accountability, and confidence as he developed from Ohio State walk-on into a special teams starter and contributed to its 2024 CFP National Championship team.
A1pha Pack supported Daniel “DJ” Johnson's preparation, visualization, confidence, consistency, and accountability as he earned his first CFL start and contributed to Saskatchewan's 2025 Grey Cup championship.
A1pha Pack supported JJ Johnson's development as he earned First-Team All-AAL2 linebacker honors and contributed to the Wheeling Miners' 2024 AAL2 championship.
“Working with A1pha Pack, it's really helped me develop championship habits.”Ryan Rudzinski · Ohio State Football
“The offseason plan you designed gives me a playbook I can trust; it's the difference between wandering and preparing like a pro.”Daniel “DJ” Johnson · Saskatchewan Roughriders
PLAYED IT.
COACHED IT.
NOW TEACHING IT.
Dom Clegg founded A1pha Pack after experiencing the gap between having talent and knowing how to respond when adversity hit. He was an All-GLIAC linebacker and GLIAC champion at Ohio Dominican before coaching college football for six years. His Athlete Execution Coaching connects his playing and coaching experience to practical preparation, accountability, mental performance skills, confidence, and leadership tools athletes can use.
MEET COACH DOMYOUR GOALS
NEED PROOF.
Looking for mental performance coaching because confidence, focus, or consistency isn't where it needs to be? Explore A1pha Pack's 1-on-1 Athlete Execution Coaching and build a preparation and accountability system that fits your sport. If you want a starting point first, take the free 10-question Snapshot.
- 01Submit your application
- 02Dom reviews fit
- 03If aligned, schedule a strategy conversation